The Coaching Life: The Carlsons Episode Three
A series thanks to Country Financial brings in coaches to talk strategy and the lifestyle. This one is special because for the first time, we have a husband and wife who are both
Volleyball
The Coaching Life: The Carlsons Episode Two
A series thanks to Country Financial brings in coaches to talk strategy and the lifestyle. This one is special because for the first time, we have a husband and wife who are both
The Coaching Life: The Carlsons Episode One
A series thanks to Country Financial brings in coaches to talk strategy and the lifestyle. This one is special because for the first time, we have a husband and wife who are both
December Sports Mom of the Month: Rochester’s Tammy Friedewald
Rochester’s Tammy Friedewald has won the Sports Mom of the Month for December!
Rochester Celebrates Signing Day For Cox and Outlaw
Rochester High School seniors Cy Cox and Tatum Outlaw had a socially distanced signing day on Wednesday afternoon in the library with family attending and the rest allowed to watch on streaming on
Pleasant Plains Puts Talent On Display In Final Fall Scrimmage
The Pleasant Plains Cardinals competed in an intersquad scrimmage on Thursday afternoon to wrap up their final contact day this fall. We also spoke with Denise Dufour, Pleasant Plains head coach, after the
Rochester Volleyball Displays Plenty Of Talent In Inter-squad Scrimmage
It’s the best they can do to create some competition this fall…but the Rockets made sure to make the most of it on Wednesday evening. Rochester volleyball competed in a highly competitive inter-squad
Live Rewind: Sinkus Wraps Up Rochester’s Win Over St. Thomas More
Welcome into DP’s garage for Live Rewind. A segment in which a coach or player sits down and rewatches our highlights from a memorable game in their career. This episode ends a two
Live Rewind: Sinkus Starts Rochester’s Sectional Win Over St. Thomas More
Welcome into DP’s garage for Live Rewind. A segment in which a coach or player sits down and rewatches our highlights from a memorable game in their career. This episode starts a two
Live Rewind: Rahn and Williams Wrap Up City Volleyball From 2019
Welcome into DP’s garage for Live Rewind, where a coach and/or player(s) sit down and rewatch our highlights from a memorable game in their careers and we discuss it with them. This episode
Live Rewind: Rahn and Williams Talk City Volleyball Championship from 2019
Welcome into DP’s garage for Live Rewind, where a coach and/or player(s) sit down and rewatch our highlights from a memorable game in their careers and we discuss it with them. This episode
Live Rewind: Kaiser and Petty Wrap Up The 3A Regional Championship
Welcome to Live Rewind. We mic up a coach or athlete while they watch our highlights from an important game in their career. This edition is a bit different and for the first
Live Rewind: Kaiser and Petty Talk 2019 Regional Championship
Welcome to Live Rewind. We mic up a coach or athlete while they watch our highlights from an important game in their career. This edition is a bit different and for the first
Live Rewind: Barrett and Lendy Wrap Up Their 3rd Place Finish
Welcome into DP’s garage for Live Rewind, where a coach and/or player(s) sit down and rewatch our highlights from a memorable game in their careers and we discuss it with them. This episode
Central Illinois Coaches React To IHSA Decision
Hear from football, volleyball, soccer and cross country coaches from the CS8 and Sangamo about the state and the IHSA news from Wednesday and what they have to say about the seasons being
