Have some long bus rides or road trips planned for this winter to get to your basketball games or wrestling matches? Big John's got a great tip this week to help those of you
Pete's Tricks Recent Posts
When is a Gatorade water bottle good for something other than holding Gatorade or Water?! We've got the answer in this week's trick!
Athletic trainers have plenty of padding options to choose from but Big Jon explains why the one he relies on isn't necessarily the first one you'd think of.
The most dangerous items in a medical kit might just surprise you. This week Pete explains what those items are and how to keep them, and your student athletes safe!
Losing a contact or your inhaler can be crucial in the middle of a sporting event, so listen to Pete and follow these few steps to make sure you're never caught without a backup!
Want to build a high quality first aid kit for the home or road, but don't want to spend a couple hundred dollars doing so? Well take this tip from Pete himself to see
The end of the game is when electrolytes are the most important for an athlete. This week Pete gives us a trick to make sure that the gatorade cooler isn't watered down by the
Why is a bird feed scoop better than a regular scoop when shoveling ice out of your cooler and into your ice bag? Pete gives us the goods!
Katie explains why, if you've experienced chronic pain or swelling, you should give an epsom salt bath or paste a try!
Cramping up during your game or workout? Katie stops by this week to tell you what you should be eating before hand to make sure you avoid that problem!
Keeping your knee or ankle elevated overnight is often easier said than done, but this week, Jason gives us a tip that solves the pillow problem of overnight elevation!
Big Jon shows us his secret to getting those ice packs wrapped up on your shoulders and knees without getting your hands stuck in the wrap!
Big Jon explains exactly why an ice water whirl pool is the best way to help your body fully recover after a hard workout or a big game!
Summer time is perfect for hitting the pool or the lake, but that inevitably means dealing with swimmers ear. Fortunately, we talked to Big Jon who gave us the recipe for his Ear Beer
Your hands can get pretty roughed up inside your glove and with all those swings of the bat. If you're getting calluses on your palm, Pete's got the perfect trick to help roll them